It is very important to stay healthy. I have a neighbor. She is an old lady. She can do all the housework, read newspapers and watch TV. I often see her do taijiquan in the morning and dance in the evening. She looks young and beautiful t【1】 she is over sixty. Last week a reporter from a magazine i【2】 her and asked how she kept so young and healthy. She replied with a smile.
I have a secret of staying young and healthy. It is quite easy. Keep your mind active, take an interest in the world around you, and learn one new thing every day. Try to do different kinds of housework and do sports as o【3】 as you can. Don't think you are too old to go back to s【4】.
I know a man who entered a medical college when he was 70 years old. He studied there for 6 years and now he is a doctor. A【5】 man went to a tennis school at the age of 71 and now he is good at playing tennis. Some people may say staying young is easy only for those who live in the future. In fact, no matter how old you are, you can make it.
Please tell the story to your family. It would be a good start to f【6】 the lady's example. I hope all people will stay young and healthy.